Trauma Therapy for Adults

Located in Denver Colorado

Welcome!

My name is Rich Thomas, the founder of Sylvie Point Counseling, where I specialize in Eye Movement Desensitization and Reprocessing (EMDR) therapy for trauma, anxiety, and mood disorders. EMDR is an effective, evidence-based approach that uses bilateral stimulation, such as eye movements, to help clients reprocess and desensitize their traumas or distressing life experiences. Feel free to explore the EMDR tab on my services page to learn more.

My secondary clinical focus is working with men to address their specific issues and reduce the stigma surrounding counseling. Men often pursue therapy at lower rates and frequently suffer in silence. As a male therapist, I understand the challenges men face when seeking help, and I am committed to breaking down these barriers and advocating for men to engage in counseling without shame or fear.

Lastly, I offer nature-based services through walk-and-talk therapy, which integrates the resources of nature and movement into the therapeutic process. Walk-and-talk therapy provides many benefits, including improved mental and physical health, reduced stress and anxiety, enhanced mood, and increased openness when discussing challenging topics. It can also promote mindfulness, boost creativity, and strengthen the client-therapist relationship.

By customizing my practice to meet the specific needs of each client, I can assist you in learning strategies to tackle your challenges and confidently plan for a better tomorrow. I enjoy supporting my clients as we work together to uncover the root causes of their issues. Together, we will confront your life’s challenges, helping you become a happier and more fulfilled person.

“I am not what happened to me, I am what I choose to become.” – Carl Jung.

Regardless of the struggles you face, it is never too late to change your path and develop the strategies necessary to leave yesterday’s problems behind and achieve tomorrow’s successes. At Sylvie Point Counseling, LLC, we will address your needs together, safely and thoughtfully. We will collaborate with you to ensure you reach your personal therapeutic goals and become the person you’ve always been capable of becoming.

If you’re ready to embark on the journey toward the life you’ve always desired, contact us today so we can begin!

If you want to become a better, happier, more fulfilled you, reach out today!

About Richard Thomas

My primary clinical focus is using Eye Movement Desensitization and Reprocessing (EMDR) therapy to address trauma, anxiety, and mood disorders. Additionally, I specialize in addressing men’s concerns and reducing the stigma around seeking help. I employ an eclectic approach to therapy, incorporating various techniques and interventions, including treatment planning and goal setting, active listening and empathy, mindfulness and relaxation techniques, addressing cognitive distortions, and psychoeducation. The modalities I draw from include EMDR, a person-centered perspective, cognitive behavioral therapy, and motivational interviewing.

I hold a Master’s degree in clinical mental health counseling and have experience providing therapeutic care in various settings, including community mental health, outpatient and inpatient facilities, crisis intervention and assessment, and private practice.