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What Is Trauma-Informed Care?

By Richard Thomas

trauma

Posted: June 21, 2023

According to CDC data, 1 in 4 children experiences some form of trauma or abuse in their childhood. More sobering statistics indicate that 1 in 5 women and 1 in 71 men have experienced rape at some point in their lives. These numbers suggest that...

Can EMDR Therapy be Done Online?

By Richard Thomas

emdr online therapy trauma

Posted: June 7, 2023

When the pandemic hit, many people began to work with their therapists online. But there were many skeptics who did not believe the benefits of Eye Movement Desensitization and Reprocessing therapy, also known as EMDR therapy, which is traditionally a hands-on therapy, could translate to...