Dissociation is a mental process that involves disconnecting from your own thoughts, feelings, memories, or personal identity, often in response to a traumatic event. It can cause you to: Believe that the world around you is distorted or unreal Experience sudden mood swings Have trouble...
When most people commit to a fitness routine, they do so to improve their physical health. Perhaps they need to lose weight or find a natural way to lower their blood pressure or blood glucose. And while exercise definitely impacts a person’s physical health, it...
Men face unique challenges when it comes to addressing their mental health. Societal norms and expectations can create barriers that prevent men from seeking the help they need. At Sylvie Point Counseling, we're committed to breaking down these barriers and providing a supportive environment for...
Eye Movement Desensitization and Reprocessing (EMDR) therapy offers a powerful tool for unlocking this resilience and reclaiming a sense of balance and well-being. Clients in Denver, Colorado, can turn to the experts at Sylvie Point Counseling for EMDR therapy. What is EMDR Therapy? EMDR therapy...